The Wonder of Reading: Why Fiction Matters More Than Ever

Gill Buchanan, Author
Feb 7
2 min read

The benefits of reading fiction are far-reaching and, frankly, amazing. Getting lost in a good story isn’t just enjoyable—it’s good for your mind, your mood, and your emotional wellbeing.

People who read fiction regularly escape to other worlds, cultures, and time periods. That mental journey helps us feel more relaxed, less stressed, and often happier overall. Stories allow us to step into other people’s shoes, strengthening our empathy and understanding of different emotions and perspectives. Whether it’s historical fiction or a modern novel, reading exposes us to new ideas and ways of thinking.

Why People Read—or Don’t

When it comes to reading habits, people tend to fall into three broad camps:

Fiction lovers who read for pleasure and genuinely feel happier because of it
Non-readers who often say they don’t have the time
Non-fiction readers, often men, who prefer facts, biographies, or practical books

While every form of reading has value, fiction offers something uniquely restorative. It slows us down, encourages reflection, and allows us to reconnect with our inner emotional world.

Uplifting Stories That Make Life Feel Brighter

I’m firmly in the dreamy reader camp. I’m drawn to heart-warming, uplifting novels that make me feel good about life. I love characters whose lives resonate with my own, as well as quirky, unexpected personalities who offer a fresh perspective on the world.

These kinds of stories don’t just entertain—they reassure. They remind us that life is complex, funny, bittersweet, and shared.

The National Year of Reading 2026

In the UK, 2026 has been named the National Year of Reading, a campaign designed to encourage more people—especially children—to rediscover the joy of books.

The statistics are concerning:

Only 1 in 3 children enjoy reading stories in print
Just 18% read daily
Overall reading levels have declined over the past 20 years

It’s hard not to wonder how much social media has contributed to this shift. Endless scrolling shortens attention spans, while the constant stream of visual content distracts us from the quieter pleasure of reading.

Reading vs Scrolling: A Different Impact on Wellbeing

Many adults spend hours each day looking at screens, particularly on social media. While it can be entertaining, it can also be stressful. Seeing curated highlights of other people’s lives can make your own feel lacking by comparison.

Reading fiction has the opposite effect.

A good novel invites calm, focus, and emotional connection. Personally, I find reading a genuine joy—it often brings a smile to my face and leaves me feeling lighter than when I started.

What I’m Reading Right Now

I’m currently reading In a Good Light by Clare Chambers. By the time I finish, I’ll have read all of her novels, so I sincerely hope she’s scribbling away at her next one. She writes characters brilliantly and shares my love of subtle, wicked humour—always a winning combination.